5 Ways Menopause Can Affect Your Mood, Cognition, and Mental HealthMay 05, 2025Menopause affects more than just your body. It can impact your mood, memory, and mental health. This Mental Health Awareness Month, learn how menopause influences your mind. We also offer tips on how to feel like yourself again.Continue reading →
How to Sleep Well Throughout Your PregnancyApr 14, 2025Getting quality sleep during pregnancy supports your physical and emotional well-being and helps you prepare for the demands of motherhood. By making small adjustments and prioritizing rest, you can enjoy a more restful and comfortable pregnancy.Continue reading →
5 Considerations When Choosing Your Birth ControlMar 18, 2025Your reproductive health matters, and having the right birth control can empower you to take charge of your future. In this blog, we outline what you should consider when choosing contraception. Continue reading →
How Does PCOS Affect Your Moods?Feb 12, 2025Polycystic Ovary Syndrome, or PCOS, doesn’t just affect your physical health – it can significantly impact your emotional well-being too. Read on to learn how PCOS affects your moods and how you can feel more balanced and in control. Continue reading →
5 Signs You've Reached PerimenopauseJan 14, 2025Perimenopause marks a woman’s transition to menopause. The signs of this stage of life vary widely. Wondering if you’re in this phase? Here are five common indicators to help you understand if you’re in perimenopause.Continue reading →
My Incontinence Is Embarrassing: Can You Help?Dec 16, 2024Urinary incontinence can be embarrassing and inconvenient, but it doesn’t have to hold you back from living life to the fullest. Read on to learn how our OB/GYN office can help you manage symptoms and avoid unpleasant episodes of bladder leakage. Continue reading →
5 Benefits of Prenatal CareNov 01, 2024Prioritizing your prenatal care is one of the most important steps you can take for a safe, happy, and healthy pregnancy. Read on to learn about five primary benefits of this essential support when it comes to your and your baby’s well-being. Continue reading →
Can Sterilization Be Reversed?Oct 10, 2024When you made the sterilization decision, you were sure that you didn’t want more children. But, if you’ve changed your mind and want to add to your family, sterilization of both women and men can usually be reversed. Read on to find out more. Continue reading →
Does an Abnormal Pap Smear Mean I Have Cancer?Sep 09, 2024It’s extremely disconcerting when you receive notice that your pap smear results came back abnormal. Rest assured that this is not a diagnosis of cancer. Read on to learn more about what abnormal pap results mean and what your next steps should be. Continue reading →
4 Subtle Signs of a UTIAug 15, 2024Some urinary tract infections (UTIs) present with unmistakable symptoms like a burning sensation during urination or a constant urge to go, but others can be more subtle and easily overlooked. Read on to learn four more subtle signs of a UTI.Continue reading →
Which Type of Contraception Is Best After Childbirth?Jul 26, 2024You can get pregnant again just three weeks after childbirth – even if your period hasn’t returned and you’re breastfeeding. Just like before pregnancy, contraception after childbirth is a personal decision. Read on for some recommendations.Continue reading →
Is Incontinence During Pregnancy Normal?Jun 24, 2024Women often experience incontinence during pregnancy for reasons like hormonal changes and increased pressure on the bladder. Incontinence can be inconvenient and annoying, but you can manage it. Here’s more about incontinence during pregnancy. Continue reading →
What to Expect the Day of Your IUD PlacementMay 16, 2024IUD placement is a straightforward procedure that can offer highly effective, long-term contraception. Find out what to expect on the day of your placement so you can ease your fears and feel confident in your IUD decision.Continue reading →
I Think I Have an STD: What Should I Do?Apr 16, 2024If you suspect you’re infected with an STD, it's important to seek testing, diagnosis, and treatment from a qualified healthcare provider as soon as possible. Read on to learn what you need to do to get the care you need.Continue reading →
Can I Get Pregnant If I have PCOS?Mar 02, 2024Struggling with PCOS and fertility concerns? Read on to learn more about how PCOS affects fertility and your ability to become pregnant. Continue reading →
Why Do I Have UTIs So Frequently?Feb 01, 2024A UTI, or urinary tract infection, is inconvenient and uncomfortable, and frequent UTIs are miserable. If you’re prone to frequent UTIs, take steps to protect yourself.Continue reading →
Understanding Your Birth Control OptionsJan 08, 2024Are you overwhelmed by the array of birth control options? It can be hard to determine what method is right for you, your family goals, your health, and your lifestyle. Read on to understand more about your birth control options. Continue reading →
Incontinence After Childbirth: How Long Does It Last?Dec 01, 2023The postpartum period brings a whole set of challenges, including urinary incontinence. Read on to learn more about this side effect of delivery and when you can look forward to it resolving.Continue reading →
3 Reasons You Need a ColposcopyNov 16, 2023A colposcopy is a noninvasive procedure where your provider examines your cervix, vagina, and vulva closely with a special magnifying instrument. Here are three reasons your OB/GYN may recommend you undergo this simple, in-office procedure.Continue reading →
Why Are My Periods Getting Heavier?Oct 01, 2023Variations in your menstrual cycle happen on occasion, but if you notice consistently heavier periods – it can be of concern. Here are some reasons you may be experiencing this change in your menstrual cycle and what you can do about it. Continue reading →
4 Less-Common Causes of InfertilitySep 02, 2023Infertility can be a challenging journey, and while some causes are well-known, others can be more elusive. Read on to learn four less common causes of infertility that may be affecting your ability to grow your family.Continue reading →
5 Expert Hacks for Preparing for LaborAug 02, 2023Your baby’s birthday is rapidly approaching. Are you prepared? Read on to learn five expert hacks that will help you take on labor like a pro. Continue reading →
3 Things to Ask About IUDsJul 01, 2023Intrauterine devices, or IUDs, are a reliable, convenient form of birth control. Discover three essential questions to ask your provider when considering this form of contraception.Continue reading →
A Closer Look at the Natural Rhythm MethodJun 02, 2023 The rhythm method is a natural form of family planning that can help you determine the best time to have intercourse or when to avoid sex depending on if you do or don’t want to get pregnant. Here’s what you should know about it. Continue reading →
What Most Women Don't Know About STDsMay 01, 2023If you’re sexually active, you’re at risk of developing a sexually transmitted disease (STD). As a woman, here are some facts about STDs that you should know about these potentially complicated infections.Continue reading →
Everything You Wanted to Know About Labor But Never Had Anyone to AskApr 01, 2023If you’re heading into the third trimester of your pregnancy, labor can loom large on your mind. Giving birth is a miracle of nature, but the experience of labor is a mystery – until you’ve gone through it. Here’s what you should know.Continue reading →
Is Bleeding During Pregnancy Ever Normal?Mar 09, 2023Bleeding and spotting during pregnancy are common and normal but understandably raise concerns. They can be a sign of miscarriage or other complications. Here’s what you should know. Continue reading →
Your Questions About Fetal Movement AnsweredFeb 10, 2023When your baby starts to move, it’s exhilarating. It also raises questions about what’s normal and what to expect. Read on to get your questions about fetal movement answered. Continue reading →
Avoid These Foods When You're PregnantJan 13, 2023You want to follow a varied, nutritious diet while pregnant to give your growing baby the necessary nutrients. However, certain foods may not fit into your pregnancy diet. Here are some foods to avoid to keep you and your baby healthy. Continue reading →
Fertility and Diet: Is There a Connection?Dec 14, 2022What you eat does affect fertility. Research shows that loading up on certain nutrients can help you conceive. Read on to find out more. Continue reading →
Getting Relief From a Heavy PeriodNov 07, 2022Heavy periods last longer than seven days and/or soak through period products frequently. Dealing with heavy periods can be uncomfortable, inconvenient, and embarrassing. Here’s what you can do to get relief. Continue reading →
5 Tips for Managing Menopause SymptomsOct 14, 2022Menopause can cause uncomfortable symptoms that interfere with concentration, sleep, and self-esteem. Here’s what you can do to manage your symptoms and improve your quality of life as you move through this transition. Continue reading →
Myths and Facts About Birth ControlSep 01, 2022Contraception is an important part of a woman’s sexual health. Choosing whether you want to have children or not and what methods to prevent it are best for you means separating the myths from the facts about birth control.Continue reading →